Coconut French Toast
Makes: 4 toasts Servings: 2 INGREDIENTS 4 slices of banana bread 1/2 cup of egg whites 1/2 cup of unsweetened almond milk 1/2 TSP of vanilla 1/2 tsp of cinnamonView Full Recipie
Breakfast
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Healthy Egg Muffin Cups
Makes: 12 muffins Ingredients 1 cup red pepper 1 cup green pepper ½ cup yellow onion 2 cups baby spinach – roughly chopped 1 cup of red potatoes 2 cloves garlic minced 1 teaspoon of Salt (or to taste) 1 teaspoon of pepper (or to taste) 3 Cups of liquid Egg Whites Hot sauce optional…View Full Recipie
Protein Strawberry Muffins
Makes: 12 muffins Ingredients ½ cup of Strawberry Cheesecake Protein (I use Pureline Nutrition’s Diva Lean) 1 cup oat flour 1 ¼ teaspoons baking powder ¼ teaspoon salt 1 cup of strawberries, diced 2 eggs, room temperature 1 tbs of honey ½ cup of Truvia ½ cup greek yogurt 1 Tbs of coconut oil Preparation…View Full Recipie
Blueberry-Coconut Overnight Oats
Makes: 4 Ingredients 2 c. old-fashioned oats 4 tbsp. Chia seeds 4 tsp. honey 3 c. light coconut milk 2 scoops of Vanilla Protein Powder Fresh blueberries Coconut Flakes Preparation To each of four 16-ounce jars, add 1/2 cup oats, 1 tablespoon chia seeds, 1 teaspoon honey, and 3/4 cup coconut milk. Cover; shake to combine…View Full Recipie