Recipes
Makes: 4 Ingredients 2 c. old-fashioned oats 4 tbsp. Chia seeds 4 tsp. honey 3 c. light coconut milk 2 scoops of Vanilla Protein Powder Fresh blueberries Coconut Flakes Preparation To each of four 16-ounce jars, add 1/2 cup oats, 1 tablespoon chia seeds, 1 teaspoon honey, and 3/4 cup coconut milk. Cover; shake to combine…
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Makes: 4 Ingredients 6 large apples (any variety); ¼ cup walnuts, chopped; ¼ cup shredded coconut ½ tsp. ground cinnamon; ¼ tsp. Pumpkin Spice ½ tsp. pure vanilla extract Instructions Preheat your oven to 375 F. Cut off the top of 4 of the apples and set aside. Do not throw the tops away! Remove…
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Makes: 1 Loaf (about 13 slices) Ingredients 3 cups of oat flour 3 teaspoons of baking powder ½ teaspoon of salt 1½ teaspoons of pumpkin pie spice ½ teaspoon of cinnamon 2 eggs, beaten 3 ripe bananas, mashed 1 15 oz. can of pumpkin puree ⅓ cup of raw pumpkin seeds ⅓ cup of pecans…
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Makes: 12 Ingredients 2 eggs ½ cup truvia 1 15 oz. can pumpkin puree ½ cup unsweetened almond milk 1 teaspoon baking powder 1 teaspoon baking soda ½ teaspoon salt 1 teaspoon pumpkin pie spice 2¼ cup oat flour 1 cup chopped walnuts Instructions Preheat the oven to 350 degrees and line a muffin pan…
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