Mindset Strategies
March 3, 2018 11:22 pm Leave your thoughtsLet me ask you something: Do you love yourself? No, really…. do you? Do you love yourself when you are…
Author Archives for Daniel Aranda
Coconut French Toast
February 4, 2018 10:43 pm Leave your thoughtsMakes: 4 toasts Servings: 2 INGREDIENTS 4 slices of banana bread 1/2 cup of egg whites 1/2 cup of unsweetened almond milk 1/2 TSP of vanilla 1/2 tsp of cinnamon
Seared Ahi Tuna & Avocado Salad
February 4, 2018 10:25 pm Leave your thoughtsMakes: 2 Ingredients For Ahi Steaks 2 large ahi tuna steaks; split into halves, if desired 3 tbs of Coconut…
Chicken Parmesan
February 4, 2018 10:18 pm Leave your thoughtsMakes: 6 Ingredients 1.5 pounds of organic skinless chicken breast halves 3/4 cup of oat flour 2 tbs of walnuts…
Protein Banana Blueberry Bread
February 4, 2018 10:16 pm Leave your thoughtsMakes: 1 loaf Servings: 10 Ingredients 3 ripped bananas 2 eggs 1/2 cup of greek yogurt 2 TBS of honey…
Salmon Cakes
February 4, 2018 10:14 pm Leave your thoughtsThese delicious salmon cakes are Detox approved. One of the things I like best is that it is a great recipe…
Green Chicken Enchiladas
February 4, 2018 10:13 pm Leave your thoughtsServes: 4 servings of 2 enchiladas Ingredients: 8 ounce, Shredded Chicken Breast 0.50 cup, Weight Watchers Mexican Shredded Cheese 8…
Healthy Egg Muffin Cups
February 4, 2018 10:10 pm Leave your thoughtsMakes: 12 muffins Ingredients 1 cup red pepper 1 cup green pepper ½ cup yellow onion 2 cups baby spinach…
Protein Strawberry Muffins
February 4, 2018 10:08 pm Leave your thoughtsMakes: 12 muffins Ingredients ½ cup of Strawberry Cheesecake Protein (I use Pureline Nutrition’s Diva Lean) 1 cup oat flour…
Blueberry-Coconut Overnight Oats
February 4, 2018 10:07 pm Leave your thoughtsMakes: 4 Ingredients 2 c. old-fashioned oats 4 tbsp. Chia seeds 4 tsp. honey 3 c. light coconut milk 2…